Is Blogging Good For The Mind, Body, and Soul?
By Lior Levin
Anyone who has ever blogged will tell you that blogging has had an impact on their life and I, personally, will be the first one to tell you that this thinking is true.
I have become a blogging enthusiast which I compare to finding something in life that makes you feel really great — you just want to share it with the world! Needless to say my friends are hearing about blogging all the time; some are into it themselves and others just haven’t tasted the good life yet.
But, is blogging good for the mind, body, and soul? Is so, how? The only way I can tell you is by sharing my take on what blogging has done for me.
What blogging does for the mind.
Traditionally speaking, I have not been known as an outgoing person, rather most people would consider me to be a good listener. Not that listening was a talent of mine; I didn’t figure I had anything worth saying. And, if I had something to say I wasn’t sure it would come out as sounding intelligent, so I just kept my mouth shut. I think this sort of behavior describes someone who is introverted.
I was still acting like that when I first started blogging because I wasn’t really blogging — I was blog reading. Then, I got up the nerve to leave a comment one day and suddenly realized I had blogged! Nobody came back and told me that my comments were stupid or “virtually” laughed at them. I have to tell you I only wrote a few lines, but I was pretty proud of myself as I had voiced an opinion.
Still, I was treading slowly, picking my blogging comments carefully. At first, I was spending 15-20 minutes at blogging sites each day and catching up on the thoughts of others, but have since increased that practice to a couple of hours daily.
Did that make me feel good about myself? You’re darn right it did! I discovered that I had lots to say, plenty of opinions to share and judging by the feedback people were interested in what I had to share.
Blogging is good for the body
When I tell people blogging is good for the body, they laugh. But, I see them giving me the quick once over and they’ll admit that I have lost a few pounds (10 in fact.). They find it difficult to equate blogging with weight loss because how can you lose weight when you are sitting on your butt?
I admit there is a fine line here, but let me explain: I used to be an avid junk food eater. It was common for me to have a bowl of chips by my side or a chocolate bar in my pocket for in-between meals.
Now, I have a new rule to follow: there is no food, drink or smoking allowed in my computer room. So, with all the time I spend there blogging and gaining enough confidence to start a new business thanks to blogging (another story), I just don’t have the time or desire to gorge myself which explains the weight loss. Regarding smoking, I went from using a pack a day and am now down to five cigarettes. So you tell me: is blogging good for the body?
Blogging is good for the soul
Your soul is the center of your being and where you form your beliefs. It is where your religious beliefs lie, but it is also the core of who you are. I found blogging gave me confidence to speak up. It showed me that I was intelligent, interesting and had something worth saying. It allowed me to believe in myself so I could move on to do things in my life that I may have never done otherwise. It also allowed me to form a circle of friends and to allow others the right to their opinions as well.
So is blogging good for the mind, body and soul? I think I have proven that it is. Blogging for me is like having a virtual psychiatrist.
I hope you are enjoying blogging as much as I do. If you’re not yet posting your thoughts and knowledge — you should be!
Author Information
Lior Levin is an owner of a SEO agency working with a nursing wear company called Milk Nursingwear and also with a task management start-up called Producteev.
Photo Credit: Artem Chernyshevych
There are tons of individuals that offer freelance services to clients. For example, writing web content, directory article writing, press releases, transferring domains, trouble shooting, or transcribing and this is just a few examples. The outsourcer becomes the jobber. He will go and find clients that are in need of these types of services. Then ultimately he will act as the go between for the freelancer and the client.